Virginie La Forgia

A former lawyer, I am now a nutritionist and micronutritionist. Specializing in digestive and hormonal disorders, as well as weight loss, I trained at the Geneva School of Holistic Nutrition and the Swiss Society of Micronutrition.

In my nutritional counseling, I adopt a holistic view of health, which considers not only the food on the plate, but also the environment, hormonal balance, and emotional management. I help my clients regain their inner balance through a diet adapted to their body and lifestyle. I firmly believe that each individual is unique and deserves tailored solutions, far from restrictive diets or generic advice.

My specialties:

• Digestive problems : bloating, reflux, pain, digestive problems, irritable bowel syndrome... Regaining peaceful digestion and a soothed stomach is possible!
• Hormonal balance : PCOS, endometriosis, menstrual disorders, fertility… Diet and micronutrition play a key role in hormonal harmony
  
• Weight loss : adopt a healthy diet, without frustration, to achieve and maintain an ideal weight sustainably